At The Remedy Box, I offer gentle, complementary and alternative therapies to support you or a member of your family, as you move through grief, ill health and life’s transitions. My goal is to help you restore balance and well-being in a natural, holistic way. Each practice is designed to guide and empower you on your journey through loss and other transitions in life. To help you find emotional well-being, positive change, and a deeper sense of fulfilment, through a compassionate, collaborative partnership.
A gentle monthly online meditation space to pause, breathe and reconnect through guided meditation and quiet reflection.
EVENT DETAILS :
First Wednesday of every month
7:00 pm–8:00 pm
Online through Zoom via Eventbrite
Beginning in September
Gentle online workshops exploring meditation, healing, nature wisdom and heart-centred living.
EVENT DETAILS :
Four online workshops
Three workshops: 2 hours online · £35 each
Grief as a Sacred Path: 3½ hours online · £65
Meet me at selected bookshops and community venues for conversations around grief, healing, meditation and the inner journey.
EVENT DETAILS :
Bookshop events and signings
Dates added once confirmed
December grief-awareness activity in planning
Visit me at selected fairs to explore my books, Healing Discovery Cards and the wider work of The Remedy Box.
EVENT DETAILS :
Selected spiritual and wellbeing fairs
Dates added once confirmed
Books and cards available at events
Whispers of Light by The Remedy Box is a developing space for meditation, reflection and meaningful connection.
Here you will find community gatherings, seasonal events and opportunities to come together online and in person.
ACCORDION 1
Whispers of Light Gatherings
Gentle online and in-person gatherings offering space to pause, listen, reflect and connect with others at your own pace.
ACCORDION 2
Grief Awareness Day — 30 August
A seasonal reflection centred on remembrance, love and the ways the heart continues to carry those who have shaped our lives.
ACCORDION 3
National Grief Awareness Week — 2–8 December
A week of reflections, community activity and book-related events connected to grief, remembrance and the light that remains.
ACCORDION 4
Podcasts & Conversations
Future podcast episodes and recorded conversations will explore grief, healing, meditation and spiritual reflection, with related events shared here.
Gentle explorations into meditation, healing, nature wisdom and heart-centred living.
The Heart-Centred Path
2 Hours Online · £35
Many of us spend our lives living from the mind whilst quietly ignoring the wisdom of the heart. This gentle workshop explores heart-centred awareness and practical ways to cultivate greater compassion, presence and connection in everyday life.
Grounding, Protection & Spiritual Wellbeing
2 Hours Online · £35
Feeling overwhelmed, drained or disconnected can affect emotional, physical and spiritual wellbeing. This workshop explores practical grounding techniques and healthy energetic boundaries.
The Wisdom of Trees
2 Hours Online · £35
Trees have long been regarded as teachers, healers and companions on the spiritual path. This workshop explores the symbolism, wisdom and healing qualities of trees.
Grief as a Sacred Path
Half Day Online — 3½ Hours · £65
A gentle exploration of grief as a natural and meaningful part of the human journey. Based upon themes from Cathy Presto’s book Grief as a Sacred Path.